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Discovery Consultation

A discovery consultation is a free, no-obligation conversation to explore your obstacles and determine if coaching can be a suitable solution for overcoming them. The goal is to define how we can make progress and find strategies for success.


During this consultation, you'll have the opportunity to:

  • Learn more about coaching and how it can help you achieve your goals.

  • Share your goals and challenges with a certified coach and get their feedback.

  • Ask questions and get clarity on whether coaching is right for you.



A discovery consultation typically lasts for 60 minutes. During this time, you will be asked questions to help you get clear on what you want and how we can partner together to get there. If you're ready to take the next step towards creating the life you want, book a discovery consultation today.

Confidence Coaching

Confidence coaching can help you overcome your confidence issues and live a more confident life. Confidence coaching is a type of coaching that focuses on helping you build your confidence. A certified confidence coach will work with you to identify the areas in your life where you lack confidence, and help you develop strategies to overcome those challenges.

Confidence coaching is not a quick fix. It takes time and effort to build confidence. However, with the help of a confidence coach, you can make significant progress in a short amount of time.

Sessions are one-on-one 45-60 minute weekly or biweekly sessions with a core focus on building confident skills in the areas of:

  • Personal development: Personal skills such as communication, time management, and goal setting.

  • Career development: Career skills such as networking, interviewing, and negotiating.

  • Life coaching: Life skills such as improving your relationships, managing stress, or losing weight.

  • Leadership development: Leadership skills such as building trust, vulnerability, emotional intelligence, and communication.

Get Naked & Emerge Life Group CoachingProgram

Get Naked & Emerge is for anyone who is ready to make a change and live in their highest potential. Whether you are feeling stuck, unfulfilled, or simply looking for a new way to live, this program can help you. This is a 6 to 12-week program which includes bi-weekly coaching conversations, as well as email and phone support in between sessions.

In this program, you will learn how to:

  • Practice self-awareness

  • Set and achieve goals

  • Activate emotional intelligence

  • Build confidence

  • Overcome limiting beliefs

  • Improve your relationships

  • Live a more fulfilling life

  • Practice persistency

  • Eliminate excuses and procrastination

  • Live in your superpower


Here are some of the benefits of Get Naked & Emerge Life program: 

  • You will gain the tools and resources you need to achieve your goals.

  • You will develop a deeper understanding of yourself and your strengths and weaknesses.

  • You will overcome past resistance and create a new future

  • You will connect with your inner wisdom and power

  • You will learn how to manage your time and energy more effectively.

  • You will build stronger relationships with your loved ones.

  • You will develop a more positive outlook on life.

  • You will live a more balanced and fulfilling life.

A few other key things you get include: 

  • Bi-weekly group coaching calls.

  • One-on-one coaching sessions with your coach.

  • Access to a private online community.

  • A workbook and other resources.

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